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What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words - Rei which means "the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." Reiki emerged from Japan in the late 1800s and has been used to help heal and revitalise people all over the world since then.

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How does it work?

Reiki is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Clearing the chakras in Reiki ensures that we maintain an overall presence of well-being on all levels of our being. It helps us to come back to our true selves.

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Who is it for?

Reiki is for everyone - it is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. It is non-intrusive, relaxing and energising, and clients report that they feel lighter, brighter and recharged after a treatment.

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What to expect

A Reiki treatment at Clarity Holistics takes place in our Reiki treatment room, which is calm, quiet and private. Remaining full clothed, you will lie on the treatment table and allow me to hold my hands over you. The treatment takes 75 mins and you will come out of the treatment feeling refreshed and re- energised. It is important to drink lots of water afterwards and enjoy a night of deep sleep. The benefits of your treatment will continue to be felt for weeks afterwards.

Price

€70

for 80 mins of Reiki Treatment